Upplagt 07-Sep-2020

Akupunktur Malmö Klinik

OUR GUTS, BACTERIA AND OVERALL HEALTH. WE ARE WHAT WE EAT.
Not all microbes are bad. They have great influence in our brain health, moods and ever personality. Very much of what we eat is to actually feed those microbes.
Thing is choosing to feed and /preserve the "good ones"
As ex. 90% of serotonin is produced in our guts. There is also produced many anti-depressant and anti-anxiety stuff.
So, we need to mind greatly what we eat.
Some more info Video
https://youtu.be/b4CBy0uVqRc
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